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Milk & Dark Chocolate by Black Forest nutrition facts

488calories per 0.25 cup (43 g)

Macro breakdown

Protein

9.3 g

7% of calories

Carbs

58.1 g

45% of calories

Fat

27.9 g

48% of calories

Portion calculator

Base serving: 0.25 cup (43 g)

Servings

Calories

488

for 1 × 0.25 cup

Protein

9.3 g

Carbs

58.1 g

Fat

27.9 g

Fibre

4.7 g

Sugar

44.2 g

Sodium

198 mg

Nutrition facts

Calories488
Protein9.3 g
Carbohydrates58.1 g
Sugar44.2 g
Fibre4.7 g
Fat27.9 g
Saturated fat11.6 g
Sodium198 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (43 g)4889.3 g58.1 g27.9 g198 mg
Per 100 g1,13521.6 g135.1 g64.9 g460 mg

Is Milk & Dark Chocolate by Black Forest healthy?

Milk & Dark Chocolate by Black Forest has 488 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (44 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk & Dark Chocolate by Black Forest?

Milk & Dark Chocolate by Black Forest has 488 calories per serving (0.25 cup (43 g)).

How much protein is in Milk & Dark Chocolate by Black Forest?

A serving of Milk & Dark Chocolate by Black Forest contains 9.3 g of protein.

How many carbs are in Milk & Dark Chocolate by Black Forest?

A serving of Milk & Dark Chocolate by Black Forest has 58.1 g of carbohydrates, including 44.2 g of sugar.

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