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Milk & Dark Chocolate by Elmer Chocolate nutrition facts

412calories per 34 g (34 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

76.5 g

68% of calories

Fat

14.7 g

29% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

412

for 1 × 34 g

Protein

2.9 g

Carbs

76.5 g

Fat

14.7 g

Fibre

2.9 g

Sugar

67.6 g

Sodium

59 mg

Nutrition facts

Calories412
Protein2.9 g
Carbohydrates76.5 g
Sugar67.6 g
Fibre2.9 g
Fat14.7 g
Saturated fat7.4 g
Sodium59 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)4122.9 g76.5 g14.7 g59 mg
Per 100 g1,2128.6 g225 g43.2 g174 mg

Is Milk & Dark Chocolate by Elmer Chocolate healthy?

Milk & Dark Chocolate by Elmer Chocolate has 412 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk & Dark Chocolate by Elmer Chocolate?

Milk & Dark Chocolate by Elmer Chocolate has 412 calories per serving (34 g (34 g)).

How much protein is in Milk & Dark Chocolate by Elmer Chocolate?

A serving of Milk & Dark Chocolate by Elmer Chocolate contains 2.9 g of protein.

How many carbs are in Milk & Dark Chocolate by Elmer Chocolate?

A serving of Milk & Dark Chocolate by Elmer Chocolate has 76.5 g of carbohydrates, including 67.6 g of sugar.

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