Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc. nutrition facts
Macro breakdown
5.1 g
4% of calories
59 g
48% of calories
25.6 g
47% of calories
Portion calculator
Base serving: 0.25 cup (39 g)
Calories
487
for 1 × 0.25 cup
Protein
5.1 g
Carbs
59 g
Fat
25.6 g
Fibre
7.7 g
Sugar
48.7 g
Sodium
38 mg
Nutrition facts
| Calories | 487 |
| Protein | 5.1 g |
| Carbohydrates | 59 g |
| Sugar | 48.7 g |
| Fibre | 7.7 g |
| Fat | 25.6 g |
| Saturated fat | 15.4 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (39 g) | 487 | 5.1 g | 59 g | 25.6 g | 38 mg |
| Per 100 g | 1,249 | 13.2 g | 151.3 g | 65.6 g | 97 mg |
Is Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc. healthy?
Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc. has 487 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc.?
Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc. has 487 calories per serving (0.25 cup (39 g)).
How much protein is in Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc.?
A serving of Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc. contains 5.1 g of protein.
How many carbs are in Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc.?
A serving of Milk & Dark Chocolate Cherry Quartet by Chukar Fruit Inc. has 59 g of carbohydrates, including 48.7 g of sugar.