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Milk & White Chocolate by Ghirardelli nutrition facts

538calories per 13 g (13 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

61.5 g

44% of calories

Fat

30.8 g

50% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

538

for 1 × 13 g

Protein

7.7 g

Carbs

61.5 g

Fat

30.8 g

Fibre

1.9 g

Sugar

53.8 g

Sodium

77 mg

Nutrition facts

Calories538
Protein7.7 g
Carbohydrates61.5 g
Sugar53.8 g
Fibre1.9 g
Fat30.8 g
Saturated fat19.2 g
Sodium77 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)5387.7 g61.5 g30.8 g77 mg
Per 100 g4,13859.2 g473.1 g236.9 g592 mg

Is Milk & White Chocolate by Ghirardelli healthy?

Milk & White Chocolate by Ghirardelli has 538 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Milk & White Chocolate by Ghirardelli?

Milk & White Chocolate by Ghirardelli has 538 calories per serving (13 g (13 g)).

How much protein is in Milk & White Chocolate by Ghirardelli?

A serving of Milk & White Chocolate by Ghirardelli contains 7.7 g of protein.

How many carbs are in Milk & White Chocolate by Ghirardelli?

A serving of Milk & White Chocolate by Ghirardelli has 61.5 g of carbohydrates, including 53.8 g of sugar.

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