Milled Flax Seeds by Brandless nutrition facts

538calories per 2 tbsp (13 g)

Macro breakdown

Protein

15.4 g

12% of calories

Carbs

30.8 g

23% of calories

Fat

38.5 g

65% of calories

Portion calculator

Base serving: 2 tbsp (13 g)

Servings

Calories

538

for 1 × 2 tbsp

Protein

15.4 g

Carbs

30.8 g

Fat

38.5 g

Fibre

30.8 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	538
Protein	15.4 g
Carbohydrates	30.8 g
Sugar	0 g
Fibre	30.8 g
Fat	38.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (13 g)	538	15.4 g	30.8 g	38.5 g	0 mg
Per 100 g	4,138	118.5 g	236.9 g	296.2 g	0 mg

Is Milled Flax Seeds by Brandless healthy?

Milled Flax Seeds by Brandless has 538 calories per serving. Here's the quick read:

•A good source of fibre (31 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Milled Flax Seeds by Brandless?

Milled Flax Seeds by Brandless has 538 calories per serving (2 tbsp (13 g)).

How much protein is in Milled Flax Seeds by Brandless?

A serving of Milled Flax Seeds by Brandless contains 15.4 g of protein.

How many carbs are in Milled Flax Seeds by Brandless?

A serving of Milled Flax Seeds by Brandless has 30.8 g of carbohydrates, including 0 g of sugar.

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