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Milled Flax Seeds by Wegmans nutrition facts

583calories per 2 tbsp (12 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

25 g

18% of calories

Fat

41.7 g

69% of calories

Portion calculator

Base serving: 2 tbsp (12 g)

Servings

Calories

583

for 1 × 2 tbsp

Protein

16.7 g

Carbs

25 g

Fat

41.7 g

Fibre

25 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories583
Protein16.7 g
Carbohydrates25 g
Sugar0 g
Fibre25 g
Fat41.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (12 g)58316.7 g25 g41.7 g0 mg
Per 100 g4,858139.2 g208.3 g347.5 g0 mg

Is Milled Flax Seeds by Wegmans healthy?

Milled Flax Seeds by Wegmans has 583 calories per serving. Here's the quick read:

  • •A good source of fibre (25 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Milled Flax Seeds by Wegmans?

Milled Flax Seeds by Wegmans has 583 calories per serving (2 tbsp (12 g)).

How much protein is in Milled Flax Seeds by Wegmans?

A serving of Milled Flax Seeds by Wegmans contains 16.7 g of protein.

How many carbs are in Milled Flax Seeds by Wegmans?

A serving of Milled Flax Seeds by Wegmans has 25 g of carbohydrates, including 0 g of sugar.

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