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Miller's Five Grain Bread by Companion nutrition facts

200calories per 1.2 oz (34 g)

Macro breakdown

Protein

5.9 g

12% of calories

Carbs

38.2 g

75% of calories

Fat

2.9 g

13% of calories

Portion calculator

Base serving: 1.2 oz (34 g)

Servings

Calories

200

for 1 × 1.2 oz

Protein

5.9 g

Carbs

38.2 g

Fat

2.9 g

Fibre

2.9 g

Sugar

0 g

Sodium

350 mg

Nutrition facts

Calories200
Protein5.9 g
Carbohydrates38.2 g
Sugar0 g
Fibre2.9 g
Fat2.9 g
Saturated fat0 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1.2 oz (34 g)2005.9 g38.2 g2.9 g350 mg
Per 100 g58817.3 g112.4 g8.6 g1,029 mg

Is Miller's Five Grain Bread by Companion healthy?

Miller's Five Grain Bread by Companion has 200 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Miller's Five Grain Bread by Companion?

Miller's Five Grain Bread by Companion has 200 calories per serving (1.2 oz (34 g)).

How much protein is in Miller's Five Grain Bread by Companion?

A serving of Miller's Five Grain Bread by Companion contains 5.9 g of protein.

How many carbs are in Miller's Five Grain Bread by Companion?

A serving of Miller's Five Grain Bread by Companion has 38.2 g of carbohydrates, including 0 g of sugar.

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