Minerve Roasted Whole Chestnuts by Columela nutrition facts
Macro breakdown
3.6 g
8% of calories
39.3 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
179
for 1 × 1 oz
Protein
3.6 g
Carbs
39.3 g
Fat
0 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 39.3 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 179 | 3.6 g | 39.3 g | 0 g | 0 mg |
| Per 100 g | 639 | 12.8 g | 140.4 g | 0 g | 0 mg |
Is Minerve Roasted Whole Chestnuts by Columela healthy?
Minerve Roasted Whole Chestnuts by Columela has 179 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Minerve Roasted Whole Chestnuts by Columela?
Minerve Roasted Whole Chestnuts by Columela has 179 calories per serving (1 oz (28 g)).
How much protein is in Minerve Roasted Whole Chestnuts by Columela?
A serving of Minerve Roasted Whole Chestnuts by Columela contains 3.6 g of protein.
How many carbs are in Minerve Roasted Whole Chestnuts by Columela?
A serving of Minerve Roasted Whole Chestnuts by Columela has 39.3 g of carbohydrates, including 7.1 g of sugar.