MunchMate
Restaurant

Minestrone Soup by Olive Garden nutrition facts

45calories per 1 bowl (245 g)

Macro breakdown

Protein

2 g

21% of calories

Carbs

6.9 g

70% of calories

Fat

0.4 g

9% of calories

Portion calculator

Base serving: 1 bowl (245 g)

Servings

Calories

45

for 1 × 1 bowl

Protein

2 g

Carbs

6.9 g

Fat

0.4 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

330.6 mg

Nutrition facts

Calories45
Protein2 g
Carbohydrates6.9 g
Sugar1.6 g
Fibre1.6 g
Fat0.4 g
Saturated fat0.1 g
Sodium331 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (245 g)452 g6.9 g0.4 g331 mg
Per 100 g180.8 g2.8 g0.2 g135 mg

Is Minestrone Soup by Olive Garden healthy?

Minestrone Soup by Olive Garden has 45 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Minestrone Soup by Olive Garden in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Minestrone Soup by Olive Garden?

Minestrone Soup by Olive Garden has 45 calories per serving (1 bowl (245 g)).

How much protein is in Minestrone Soup by Olive Garden?

A serving of Minestrone Soup by Olive Garden contains 2 g of protein.

How many carbs are in Minestrone Soup by Olive Garden?

A serving of Minestrone Soup by Olive Garden has 6.9 g of carbohydrates, including 1.6 g of sugar.

Track Minestrone Soup by Ol… in MunchMate