Minestrone Soup Mix by Southeastern Mills nutrition facts
Macro breakdown
15.2 g
18% of calories
66.7 g
78% of calories
1.5 g
4% of calories
Portion calculator
Base serving: 1 cup (33 g)
Calories
333
for 1 × 1 cup
Protein
15.2 g
Carbs
66.7 g
Fat
1.5 g
Fibre
9.1 g
Sugar
6.1 g
Sodium
1760 mg
Nutrition facts
| Calories | 333 |
| Protein | 15.2 g |
| Carbohydrates | 66.7 g |
| Sugar | 6.1 g |
| Fibre | 9.1 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Sodium | 1,760 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (33 g) | 333 | 15.2 g | 66.7 g | 1.5 g | 1,760 mg |
| Per 100 g | 1,009 | 46.1 g | 202.1 g | 4.6 g | 5,333 mg |
Is Minestrone Soup Mix by Southeastern Mills healthy?
Minestrone Soup Mix by Southeastern Mills has 333 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Minestrone Soup Mix by Southeastern Mills?
Minestrone Soup Mix by Southeastern Mills has 333 calories per serving (1 cup (33 g)).
How much protein is in Minestrone Soup Mix by Southeastern Mills?
A serving of Minestrone Soup Mix by Southeastern Mills contains 15.2 g of protein.
How many carbs are in Minestrone Soup Mix by Southeastern Mills?
A serving of Minestrone Soup Mix by Southeastern Mills has 66.7 g of carbohydrates, including 6.1 g of sugar.