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Mini Bagels by Meijer nutrition facts

279calories per 1 bagel (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

53.5 g

82% of calories

Fat

1.2 g

4% of calories

Portion calculator

Base serving: 1 bagel (43 g)

Servings

Calories

279

for 1 × 1 bagel

Protein

9.3 g

Carbs

53.5 g

Fat

1.2 g

Fibre

4.7 g

Sugar

14 g

Sodium

628 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates53.5 g
Sugar14 g
Fibre4.7 g
Fat1.2 g
Saturated fat0 g
Sodium628 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bagel (43 g)2799.3 g53.5 g1.2 g628 mg
Per 100 g64921.6 g124.4 g2.7 g1,460 mg

Is Mini Bagels by Meijer healthy?

Mini Bagels by Meijer has 279 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mini Bagels by Meijer?

Mini Bagels by Meijer has 279 calories per serving (1 bagel (43 g)).

How much protein is in Mini Bagels by Meijer?

A serving of Mini Bagels by Meijer contains 9.3 g of protein.

How many carbs are in Mini Bagels by Meijer?

A serving of Mini Bagels by Meijer has 53.5 g of carbohydrates, including 14 g of sugar.

Track Mini Bagels by Meijer in MunchMate