Mini Bagels by Meijer nutrition facts
279calories per 1 bagel (43 g)
Macro breakdown
Protein
9.3 g
14% of calories
Carbs
53.5 g
82% of calories
Fat
1.2 g
4% of calories
Portion calculator
Base serving: 1 bagel (43 g)
Servings
Calories
279
for 1 × 1 bagel
Protein
9.3 g
Carbs
53.5 g
Fat
1.2 g
Fibre
4.7 g
Sugar
14 g
Sodium
628 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 14 g |
| Fibre | 4.7 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 628 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (43 g) | 279 | 9.3 g | 53.5 g | 1.2 g | 628 mg |
| Per 100 g | 649 | 21.6 g | 124.4 g | 2.7 g | 1,460 mg |
Is Mini Bagels by Meijer healthy?
Mini Bagels by Meijer has 279 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Bagels by Meijer?
Mini Bagels by Meijer has 279 calories per serving (1 bagel (43 g)).
How much protein is in Mini Bagels by Meijer?
A serving of Mini Bagels by Meijer contains 9.3 g of protein.
How many carbs are in Mini Bagels by Meijer?
A serving of Mini Bagels by Meijer has 53.5 g of carbohydrates, including 14 g of sugar.