Mini Bagels Topped by Ore Ida nutrition facts

216calories per 88 g (88 g)

Macro breakdown

Protein

10.2 g

19% of calories

Carbs

31.8 g

59% of calories

Fat

5.1 g

21% of calories

Portion calculator

Base serving: 88 g (88 g)

Servings

Calories

216

for 1 × 88 g

Protein

10.2 g

Carbs

31.8 g

Fat

5.1 g

Fibre

1.1 g

Sugar

2.3 g

Sodium

466 mg

Nutrition facts

Calories	216
Protein	10.2 g
Carbohydrates	31.8 g
Sugar	2.3 g
Fibre	1.1 g
Fat	5.1 g
Saturated fat	1.7 g
Sodium	466 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 88 g (88 g)	216	10.2 g	31.8 g	5.1 g	466 mg
Per 100 g	245	11.6 g	36.1 g	5.8 g	530 mg

Is Mini Bagels Topped by Ore Ida healthy?

Mini Bagels Topped by Ore Ida has 216 calories per serving. Here's the quick read:

•High in sodium (466 mg per serving).

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Frequently asked

How many calories are in Mini Bagels Topped by Ore Ida?

Mini Bagels Topped by Ore Ida has 216 calories per serving (88 g (88 g)).

How much protein is in Mini Bagels Topped by Ore Ida?

A serving of Mini Bagels Topped by Ore Ida contains 10.2 g of protein.

How many carbs are in Mini Bagels Topped by Ore Ida?

A serving of Mini Bagels Topped by Ore Ida has 31.8 g of carbohydrates, including 2.3 g of sugar.

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