Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida nutrition facts
Macro breakdown
10.2 g
19% of calories
31.8 g
59% of calories
5.1 g
21% of calories
Portion calculator
Base serving: 4 piece (88 g)
Calories
216
for 1 × 4 piece
Protein
10.2 g
Carbs
31.8 g
Fat
5.1 g
Fibre
1.1 g
Sugar
2.3 g
Sodium
466 mg
Nutrition facts
| Calories | 216 |
| Protein | 10.2 g |
| Carbohydrates | 31.8 g |
| Sugar | 2.3 g |
| Fibre | 1.1 g |
| Fat | 5.1 g |
| Saturated fat | 1.7 g |
| Sodium | 466 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (88 g) | 216 | 10.2 g | 31.8 g | 5.1 g | 466 mg |
| Per 100 g | 245 | 11.6 g | 36.1 g | 5.8 g | 530 mg |
Is Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida healthy?
Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida has 216 calories per serving. Here's the quick read:
- •High in sodium (466 mg per serving).
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Frequently asked
How many calories are in Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida?
Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida has 216 calories per serving (4 piece (88 g)).
How much protein is in Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida?
A serving of Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida contains 10.2 g of protein.
How many carbs are in Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida?
A serving of Mini Bagels Topped With Bacon, Eggs and Cheese by Ore Ida has 31.8 g of carbohydrates, including 2.3 g of sugar.