Mini Cheese Pretzels by Dag Yam nutrition facts

263calories per 1 piece (57 g)

Macro breakdown

Protein

10.5 g

17% of calories

Carbs

35.1 g

55% of calories

Fat

7.9 g

28% of calories

Portion calculator

Base serving: 1 piece (57 g)

Servings

Calories

263

for 1 × 1 piece

Protein

10.5 g

Carbs

35.1 g

Fat

7.9 g

Fibre

0 g

Sugar

0 g

Sodium

421 mg

Nutrition facts

Calories	263
Protein	10.5 g
Carbohydrates	35.1 g
Sugar	0 g
Fibre	0 g
Fat	7.9 g
Saturated fat	3.5 g
Sodium	421 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (57 g)	263	10.5 g	35.1 g	7.9 g	421 mg
Per 100 g	461	18.4 g	61.6 g	13.8 g	739 mg

Is Mini Cheese Pretzels by Dag Yam healthy?

Mini Cheese Pretzels by Dag Yam has 263 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (421 mg per serving).

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Frequently asked

How many calories are in Mini Cheese Pretzels by Dag Yam?

Mini Cheese Pretzels by Dag Yam has 263 calories per serving (1 piece (57 g)).

How much protein is in Mini Cheese Pretzels by Dag Yam?

A serving of Mini Cheese Pretzels by Dag Yam contains 10.5 g of protein.

How many carbs are in Mini Cheese Pretzels by Dag Yam?

A serving of Mini Cheese Pretzels by Dag Yam has 35.1 g of carbohydrates, including 0 g of sugar.

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