Mini Chocolate Chip Peppermint Cookies by Ahold nutrition facts
Macro breakdown
3.3 g
3% of calories
70 g
59% of calories
20 g
38% of calories
Portion calculator
Base serving: 7 cookie (30 g)
Calories
467
for 1 × 7 cookie
Protein
3.3 g
Carbs
70 g
Fat
20 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
183 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 70 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 8.3 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 cookie (30 g) | 467 | 3.3 g | 70 g | 20 g | 183 mg |
| Per 100 g | 1,557 | 11.1 g | 233.3 g | 66.7 g | 610 mg |
Is Mini Chocolate Chip Peppermint Cookies by Ahold healthy?
Mini Chocolate Chip Peppermint Cookies by Ahold has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Chocolate Chip Peppermint Cookies by Ahold?
Mini Chocolate Chip Peppermint Cookies by Ahold has 467 calories per serving (7 cookie (30 g)).
How much protein is in Mini Chocolate Chip Peppermint Cookies by Ahold?
A serving of Mini Chocolate Chip Peppermint Cookies by Ahold contains 3.3 g of protein.
How many carbs are in Mini Chocolate Chip Peppermint Cookies by Ahold?
A serving of Mini Chocolate Chip Peppermint Cookies by Ahold has 70 g of carbohydrates, including 43.3 g of sugar.