Mini Crawfish Cakes by Atlantic capes nutrition facts

286calories per 4 piece (91 g)

Macro breakdown

Protein

13.2 g

18% of calories

Carbs

14.3 g

20% of calories

Fat

19.8 g

62% of calories

Portion calculator

Base serving: 4 piece (91 g)

Servings

Calories

286

for 1 × 4 piece

Protein

13.2 g

Carbs

14.3 g

Fat

19.8 g

Fibre

1.1 g

Sugar

1.1 g

Sodium

440 mg

Nutrition facts

Calories	286
Protein	13.2 g
Carbohydrates	14.3 g
Sugar	1.1 g
Fibre	1.1 g
Fat	19.8 g
Saturated fat	3.3 g
Sodium	440 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (91 g)	286	13.2 g	14.3 g	19.8 g	440 mg
Per 100 g	314	14.5 g	15.7 g	21.8 g	484 mg

Is Mini Crawfish Cakes by Atlantic capes healthy?

Mini Crawfish Cakes by Atlantic capes has 286 calories per serving. Here's the quick read:

•High in sodium (440 mg per serving).

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Frequently asked

How many calories are in Mini Crawfish Cakes by Atlantic capes?

Mini Crawfish Cakes by Atlantic capes has 286 calories per serving (4 piece (91 g)).

How much protein is in Mini Crawfish Cakes by Atlantic capes?

A serving of Mini Crawfish Cakes by Atlantic capes contains 13.2 g of protein.

How many carbs are in Mini Crawfish Cakes by Atlantic capes?

A serving of Mini Crawfish Cakes by Atlantic capes has 14.3 g of carbohydrates, including 1.1 g of sugar.

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