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Mini Crisps, Blueberry by Kellogg's nutrition facts

429calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

78.6 g

72% of calories

Fat

10.7 g

22% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

429

for 1 × 14 g

Protein

7.1 g

Carbs

78.6 g

Fat

10.7 g

Fibre

0 g

Sugar

35.7 g

Sodium

536 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates78.6 g
Sugar35.7 g
Fibre0 g
Fat10.7 g
Saturated fat3.6 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)4297.1 g78.6 g10.7 g536 mg
Per 100 g3,06451 g561.4 g76.4 g3,829 mg

Is Mini Crisps, Blueberry by Kellogg's healthy?

Mini Crisps, Blueberry by Kellogg's has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (36 g per serving) — worth keeping an eye on.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Mini Crisps, Blueberry by Kellogg's?

Mini Crisps, Blueberry by Kellogg's has 429 calories per serving (14 g (14 g)).

How much protein is in Mini Crisps, Blueberry by Kellogg's?

A serving of Mini Crisps, Blueberry by Kellogg's contains 7.1 g of protein.

How many carbs are in Mini Crisps, Blueberry by Kellogg's?

A serving of Mini Crisps, Blueberry by Kellogg's has 78.6 g of carbohydrates, including 35.7 g of sugar.

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