Mini Crispy Crabless Cakes by Gardein nutrition facts

187calories per 3 piece (75 g)

Macro breakdown

Protein

12 g

25% of calories

Carbs

17.3 g

37% of calories

Fat

8 g

38% of calories

Portion calculator

Base serving: 3 piece (75 g)

Servings

Calories

187

for 1 × 3 piece

Protein

12 g

Carbs

17.3 g

Fat

8 g

Fibre

0 g

Sugar

1.3 g

Sodium

440 mg

Nutrition facts

Calories	187
Protein	12 g
Carbohydrates	17.3 g
Sugar	1.3 g
Fibre	0 g
Fat	8 g
Saturated fat	0.7 g
Sodium	440 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (75 g)	187	12 g	17.3 g	8 g	440 mg
Per 100 g	249	16 g	23.1 g	10.7 g	587 mg

Is Mini Crispy Crabless Cakes by Gardein healthy?

Mini Crispy Crabless Cakes by Gardein has 187 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•High in sodium (440 mg per serving).

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Frequently asked

How many calories are in Mini Crispy Crabless Cakes by Gardein?

Mini Crispy Crabless Cakes by Gardein has 187 calories per serving (3 piece (75 g)).

How much protein is in Mini Crispy Crabless Cakes by Gardein?

A serving of Mini Crispy Crabless Cakes by Gardein contains 12 g of protein.

How many carbs are in Mini Crispy Crabless Cakes by Gardein?

A serving of Mini Crispy Crabless Cakes by Gardein has 17.3 g of carbohydrates, including 1.3 g of sugar.

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