Mini Croissants by Thomas nutrition facts

489calories per 2 croissant (47 g)

Macro breakdown

Protein

6.4 g

5% of calories

Carbs

57.4 g

46% of calories

Fat

27.7 g

49% of calories

Portion calculator

Base serving: 2 croissant (47 g)

Servings

Calories

489

for 1 × 2 croissant

Protein

6.4 g

Carbs

57.4 g

Fat

27.7 g

Fibre

2.1 g

Sugar

29.8 g

Sodium

362 mg

Nutrition facts

Calories	489
Protein	6.4 g
Carbohydrates	57.4 g
Sugar	29.8 g
Fibre	2.1 g
Fat	27.7 g
Saturated fat	14.9 g
Sodium	362 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 croissant (47 g)	489	6.4 g	57.4 g	27.7 g	362 mg
Per 100 g	1,040	13.6 g	122.1 g	58.9 g	770 mg

Is Mini Croissants by Thomas healthy?

Mini Croissants by Thomas has 489 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (30 g per serving) — worth keeping an eye on.
•High in sodium (362 mg per serving).

Track Mini Croissants by Thomas in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mini Croissants by Thomas?

Mini Croissants by Thomas has 489 calories per serving (2 croissant (47 g)).

How much protein is in Mini Croissants by Thomas?

A serving of Mini Croissants by Thomas contains 6.4 g of protein.

How many carbs are in Mini Croissants by Thomas?

A serving of Mini Croissants by Thomas has 57.4 g of carbohydrates, including 29.8 g of sugar.

Track Mini Croissants by Th… in MunchMate →