Mini Donuts by Nature's Own nutrition facts
Macro breakdown
3.7 g
4% of calories
57.4 g
56% of calories
18.5 g
41% of calories
Portion calculator
Base serving: 54 g (54 g)
Calories
426
for 1 × 54 g
Protein
3.7 g
Carbs
57.4 g
Fat
18.5 g
Fibre
1.9 g
Sugar
27.8 g
Sodium
407 mg
Nutrition facts
| Calories | 426 |
| Protein | 3.7 g |
| Carbohydrates | 57.4 g |
| Sugar | 27.8 g |
| Fibre | 1.9 g |
| Fat | 18.5 g |
| Saturated fat | 9.3 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 54 g (54 g) | 426 | 3.7 g | 57.4 g | 18.5 g | 407 mg |
| Per 100 g | 789 | 6.9 g | 106.3 g | 34.3 g | 754 mg |
Is Mini Donuts by Nature's Own healthy?
Mini Donuts by Nature's Own has 426 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (407 mg per serving).
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Frequently asked
How many calories are in Mini Donuts by Nature's Own?
Mini Donuts by Nature's Own has 426 calories per serving (54 g (54 g)).
How much protein is in Mini Donuts by Nature's Own?
A serving of Mini Donuts by Nature's Own contains 3.7 g of protein.
How many carbs are in Mini Donuts by Nature's Own?
A serving of Mini Donuts by Nature's Own has 57.4 g of carbohydrates, including 27.8 g of sugar.