Mini Donuts by Nature's Own nutrition facts
446calories per 56 g (56 g)
Macro breakdown
Protein
5.4 g
5% of calories
Carbs
50 g
43% of calories
Fat
26.8 g
52% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
446
for 1 × 56 g
Protein
5.4 g
Carbs
50 g
Fat
26.8 g
Fibre
3.6 g
Sugar
23.2 g
Sodium
464 mg
Nutrition facts
| Calories | 446 |
| Protein | 5.4 g |
| Carbohydrates | 50 g |
| Sugar | 23.2 g |
| Fibre | 3.6 g |
| Fat | 26.8 g |
| Saturated fat | 12.5 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 446 | 5.4 g | 50 g | 26.8 g | 464 mg |
| Per 100 g | 796 | 9.6 g | 89.3 g | 47.9 g | 829 mg |
Is Mini Donuts by Nature's Own healthy?
Mini Donuts by Nature's Own has 446 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Donuts by Nature's Own?
Mini Donuts by Nature's Own has 446 calories per serving (56 g (56 g)).
How much protein is in Mini Donuts by Nature's Own?
A serving of Mini Donuts by Nature's Own contains 5.4 g of protein.
How many carbs are in Mini Donuts by Nature's Own?
A serving of Mini Donuts by Nature's Own has 50 g of carbohydrates, including 23.2 g of sugar.