Mini Donuts by Nature's Own nutrition facts
Macro breakdown
3.5 g
3% of calories
54.1 g
49% of calories
23.5 g
48% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
447
for 1 × 85 g
Protein
3.5 g
Carbs
54.1 g
Fat
23.5 g
Fibre
2.4 g
Sugar
23.5 g
Sodium
412 mg
Nutrition facts
| Calories | 447 |
| Protein | 3.5 g |
| Carbohydrates | 54.1 g |
| Sugar | 23.5 g |
| Fibre | 2.4 g |
| Fat | 23.5 g |
| Saturated fat | 11.8 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 447 | 3.5 g | 54.1 g | 23.5 g | 412 mg |
| Per 100 g | 526 | 4.2 g | 63.6 g | 27.6 g | 485 mg |
Is Mini Donuts by Nature's Own healthy?
Mini Donuts by Nature's Own has 447 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (412 mg per serving).
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Frequently asked
How many calories are in Mini Donuts by Nature's Own?
Mini Donuts by Nature's Own has 447 calories per serving (85 g (85 g)).
How much protein is in Mini Donuts by Nature's Own?
A serving of Mini Donuts by Nature's Own contains 3.5 g of protein.
How many carbs are in Mini Donuts by Nature's Own?
A serving of Mini Donuts by Nature's Own has 54.1 g of carbohydrates, including 23.5 g of sugar.