Mini Flax Muffins by Ameri-Sell nutrition facts
Macro breakdown
6.1 g
6% of calories
54.6 g
50% of calories
21.2 g
44% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
394
for 1 × 33 g
Protein
6.1 g
Carbs
54.6 g
Fat
21.2 g
Fibre
6.1 g
Sugar
39.4 g
Sodium
167 mg
Nutrition facts
| Calories | 394 |
| Protein | 6.1 g |
| Carbohydrates | 54.6 g |
| Sugar | 39.4 g |
| Fibre | 6.1 g |
| Fat | 21.2 g |
| Saturated fat | 1.5 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 394 | 6.1 g | 54.6 g | 21.2 g | 167 mg |
| Per 100 g | 1,194 | 18.4 g | 165.5 g | 64.2 g | 506 mg |
Is Mini Flax Muffins by Ameri-Sell healthy?
Mini Flax Muffins by Ameri-Sell has 394 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Flax Muffins by Ameri-Sell?
Mini Flax Muffins by Ameri-Sell has 394 calories per serving (33 g (33 g)).
How much protein is in Mini Flax Muffins by Ameri-Sell?
A serving of Mini Flax Muffins by Ameri-Sell contains 6.1 g of protein.
How many carbs are in Mini Flax Muffins by Ameri-Sell?
A serving of Mini Flax Muffins by Ameri-Sell has 54.6 g of carbohydrates, including 39.4 g of sugar.