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Mini Frosted Donuts by Little Debbie nutrition facts

483calories per 4 donut (60 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

53.3 g

44% of calories

Fat

28.3 g

52% of calories

Portion calculator

Base serving: 4 donut (60 g)

Servings

Calories

483

for 1 × 4 donut

Protein

5 g

Carbs

53.3 g

Fat

28.3 g

Fibre

1.7 g

Sugar

28.3 g

Sodium

350 mg

Nutrition facts

Calories483
Protein5 g
Carbohydrates53.3 g
Sugar28.3 g
Fibre1.7 g
Fat28.3 g
Saturated fat16.7 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 donut (60 g)4835 g53.3 g28.3 g350 mg
Per 100 g8058.3 g88.8 g47.2 g583 mg

Is Mini Frosted Donuts by Little Debbie healthy?

Mini Frosted Donuts by Little Debbie has 483 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.
  • High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Mini Frosted Donuts by Little Debbie?

Mini Frosted Donuts by Little Debbie has 483 calories per serving (4 donut (60 g)).

How much protein is in Mini Frosted Donuts by Little Debbie?

A serving of Mini Frosted Donuts by Little Debbie contains 5 g of protein.

How many carbs are in Mini Frosted Donuts by Little Debbie?

A serving of Mini Frosted Donuts by Little Debbie has 53.3 g of carbohydrates, including 28.3 g of sugar.

Track Mini Frosted Donuts b… in MunchMate