Mini Ginger Bread Tiles by Rustic Bakery nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

64.3 g

60% of calories

Fat

16.1 g

34% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

7.1 g

Carbs

64.3 g

Fat

16.1 g

Fibre

0 g

Sugar

28.6 g

Sodium

89 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	64.3 g
Sugar	28.6 g
Fibre	0 g
Fat	16.1 g
Saturated fat	8.9 g
Sodium	89 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	7.1 g	64.3 g	16.1 g	89 mg
Per 100 g	1,532	25.5 g	229.6 g	57.5 g	318 mg

Is Mini Ginger Bread Tiles by Rustic Bakery healthy?

Mini Ginger Bread Tiles by Rustic Bakery has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mini Ginger Bread Tiles by Rustic Bakery?

Mini Ginger Bread Tiles by Rustic Bakery has 429 calories per serving (1 oz (28 g)).

How much protein is in Mini Ginger Bread Tiles by Rustic Bakery?

A serving of Mini Ginger Bread Tiles by Rustic Bakery contains 7.1 g of protein.

How many carbs are in Mini Ginger Bread Tiles by Rustic Bakery?

A serving of Mini Ginger Bread Tiles by Rustic Bakery has 64.3 g of carbohydrates, including 28.6 g of sugar.

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