Mini Gingerbread Man by Good & Gather nutrition facts

412calories per 3 cookie (34 g)

Macro breakdown

Protein

5.9 g

6% of calories

Carbs

67.6 g

66% of calories

Fat

13.2 g

29% of calories

Portion calculator

Base serving: 3 cookie (34 g)

Servings

Calories

412

for 1 × 3 cookie

Protein

5.9 g

Carbs

67.6 g

Fat

13.2 g

Fibre

2.9 g

Sugar

32.4 g

Sodium

235 mg

Nutrition facts

Calories	412
Protein	5.9 g
Carbohydrates	67.6 g
Sugar	32.4 g
Fibre	2.9 g
Fat	13.2 g
Saturated fat	4.4 g
Sodium	235 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 cookie (34 g)	412	5.9 g	67.6 g	13.2 g	235 mg
Per 100 g	1,212	17.3 g	198.8 g	38.8 g	691 mg

Is Mini Gingerbread Man by Good & Gather healthy?

Mini Gingerbread Man by Good & Gather has 412 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Mini Gingerbread Man by Good & Gather?

Mini Gingerbread Man by Good & Gather has 412 calories per serving (3 cookie (34 g)).

How much protein is in Mini Gingerbread Man by Good & Gather?

A serving of Mini Gingerbread Man by Good & Gather contains 5.9 g of protein.

How many carbs are in Mini Gingerbread Man by Good & Gather?

A serving of Mini Gingerbread Man by Good & Gather has 67.6 g of carbohydrates, including 32.4 g of sugar.

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