Mini Nilla Wafers by Nabisco nutrition facts
Macro breakdown
3.6 g
3% of calories
71.4 g
62% of calories
17.9 g
35% of calories
Portion calculator
Base serving: 1 wafer (28 g)
Calories
464
for 1 × 1 wafer
Protein
3.6 g
Carbs
71.4 g
Fat
17.9 g
Fibre
0 g
Sugar
35.7 g
Sodium
393 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 35.7 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 5.4 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wafer (28 g) | 464 | 3.6 g | 71.4 g | 17.9 g | 393 mg |
| Per 100 g | 1,657 | 12.8 g | 255 g | 63.9 g | 1,404 mg |
Is Mini Nilla Wafers by Nabisco healthy?
Mini Nilla Wafers by Nabisco has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Mini Nilla Wafers by Nabisco?
Mini Nilla Wafers by Nabisco has 464 calories per serving (1 wafer (28 g)).
How much protein is in Mini Nilla Wafers by Nabisco?
A serving of Mini Nilla Wafers by Nabisco contains 3.6 g of protein.
How many carbs are in Mini Nilla Wafers by Nabisco?
A serving of Mini Nilla Wafers by Nabisco has 71.4 g of carbohydrates, including 35.7 g of sugar.