Mini Nut Bars by Good & Gather nutrition facts
Macro breakdown
10 g
8% of calories
40 g
31% of calories
35 g
61% of calories
Portion calculator
Base serving: 1 bar (20 g)
Calories
500
for 1 × 1 bar
Protein
10 g
Carbs
40 g
Fat
35 g
Fibre
20 g
Sugar
15 g
Sodium
325 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 40 g |
| Sugar | 15 g |
| Fibre | 20 g |
| Fat | 35 g |
| Saturated fat | 7.5 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (20 g) | 500 | 10 g | 40 g | 35 g | 325 mg |
| Per 100 g | 2,500 | 50 g | 200 g | 175 g | 1,625 mg |
Is Mini Nut Bars by Good & Gather healthy?
Mini Nut Bars by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Nut Bars by Good & Gather?
Mini Nut Bars by Good & Gather has 500 calories per serving (1 bar (20 g)).
How much protein is in Mini Nut Bars by Good & Gather?
A serving of Mini Nut Bars by Good & Gather contains 10 g of protein.
How many carbs are in Mini Nut Bars by Good & Gather?
A serving of Mini Nut Bars by Good & Gather has 40 g of carbohydrates, including 15 g of sugar.