Mini Original Specialty Water Crackers by Harris Teeter nutrition facts
Macro breakdown
6.7 g
7% of calories
80 g
79% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 7 cracker (15 g)
Calories
400
for 1 × 7 cracker
Protein
6.7 g
Carbs
80 g
Fat
6.7 g
Fibre
0 g
Sugar
0 g
Sodium
533 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 cracker (15 g) | 400 | 6.7 g | 80 g | 6.7 g | 533 mg |
| Per 100 g | 2,667 | 44.5 g | 533.3 g | 44.5 g | 3,553 mg |
Is Mini Original Specialty Water Crackers by Harris Teeter healthy?
Mini Original Specialty Water Crackers by Harris Teeter has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (533 mg per serving).
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Frequently asked
How many calories are in Mini Original Specialty Water Crackers by Harris Teeter?
Mini Original Specialty Water Crackers by Harris Teeter has 400 calories per serving (7 cracker (15 g)).
How much protein is in Mini Original Specialty Water Crackers by Harris Teeter?
A serving of Mini Original Specialty Water Crackers by Harris Teeter contains 6.7 g of protein.
How many carbs are in Mini Original Specialty Water Crackers by Harris Teeter?
A serving of Mini Original Specialty Water Crackers by Harris Teeter has 80 g of carbohydrates, including 0 g of sugar.