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Mini Palmiers by Sugar Bowl Bakery nutrition facts

538calories per 13 g (13 g)

Macro breakdown

Protein

7.7 g

6% of calories

Carbs

61.5 g

44% of calories

Fat

30.8 g

50% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

538

for 1 × 13 g

Protein

7.7 g

Carbs

61.5 g

Fat

30.8 g

Fibre

0 g

Sugar

15.4 g

Sodium

423 mg

Nutrition facts

Calories538
Protein7.7 g
Carbohydrates61.5 g
Sugar15.4 g
Fibre0 g
Fat30.8 g
Saturated fat19.2 g
Sodium423 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)5387.7 g61.5 g30.8 g423 mg
Per 100 g4,13859.2 g473.1 g236.9 g3,254 mg

Is Mini Palmiers by Sugar Bowl Bakery healthy?

Mini Palmiers by Sugar Bowl Bakery has 538 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.
  • High in sodium (423 mg per serving).

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Frequently asked

How many calories are in Mini Palmiers by Sugar Bowl Bakery?

Mini Palmiers by Sugar Bowl Bakery has 538 calories per serving (13 g (13 g)).

How much protein is in Mini Palmiers by Sugar Bowl Bakery?

A serving of Mini Palmiers by Sugar Bowl Bakery contains 7.7 g of protein.

How many carbs are in Mini Palmiers by Sugar Bowl Bakery?

A serving of Mini Palmiers by Sugar Bowl Bakery has 61.5 g of carbohydrates, including 15.4 g of sugar.

Track Mini Palmiers by Suga… in MunchMate