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Mini Phyllo Pastry Shells by Signature Select nutrition facts

429calories per 2 mini (7 g)

Macro breakdown

Protein

14.3 g

14% of calories

Carbs

57.1 g

55% of calories

Fat

14.3 g

31% of calories

Portion calculator

Base serving: 2 mini (7 g)

Servings

Calories

429

for 1 × 2 mini

Protein

14.3 g

Carbs

57.1 g

Fat

14.3 g

Fibre

0 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories429
Protein14.3 g
Carbohydrates57.1 g
Sugar0 g
Fibre0 g
Fat14.3 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 mini (7 g)42914.3 g57.1 g14.3 g357 mg
Per 100 g6,129204.3 g815.7 g204.3 g5,100 mg

Is Mini Phyllo Pastry Shells by Signature Select healthy?

Mini Phyllo Pastry Shells by Signature Select has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Mini Phyllo Pastry Shells by Signature Select?

Mini Phyllo Pastry Shells by Signature Select has 429 calories per serving (2 mini (7 g)).

How much protein is in Mini Phyllo Pastry Shells by Signature Select?

A serving of Mini Phyllo Pastry Shells by Signature Select contains 14.3 g of protein.

How many carbs are in Mini Phyllo Pastry Shells by Signature Select?

A serving of Mini Phyllo Pastry Shells by Signature Select has 57.1 g of carbohydrates, including 0 g of sugar.

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