Mini Pie by 7 Select nutrition facts
422calories per 90 g (90 g)
Macro breakdown
Protein
4.4 g
4% of calories
Carbs
53.3 g
49% of calories
Fat
22.2 g
46% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
422
for 1 × 90 g
Protein
4.4 g
Carbs
53.3 g
Fat
22.2 g
Fibre
1.1 g
Sugar
22.2 g
Sodium
344 mg
Nutrition facts
| Calories | 422 |
| Protein | 4.4 g |
| Carbohydrates | 53.3 g |
| Sugar | 22.2 g |
| Fibre | 1.1 g |
| Fat | 22.2 g |
| Saturated fat | 7.8 g |
| Sodium | 344 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 422 | 4.4 g | 53.3 g | 22.2 g | 344 mg |
| Per 100 g | 469 | 4.9 g | 59.2 g | 24.7 g | 382 mg |
Is Mini Pie by 7 Select healthy?
Mini Pie by 7 Select has 422 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mini Pie by 7 Select?
Mini Pie by 7 Select has 422 calories per serving (90 g (90 g)).
How much protein is in Mini Pie by 7 Select?
A serving of Mini Pie by 7 Select contains 4.4 g of protein.
How many carbs are in Mini Pie by 7 Select?
A serving of Mini Pie by 7 Select has 53.3 g of carbohydrates, including 22.2 g of sugar.