Mini Pita Snacks by Joseph's nutrition facts
Macro breakdown
16.2 g
27% of calories
29.7 g
49% of calories
6.8 g
25% of calories
Portion calculator
Base serving: 5 pita (37 g)
Calories
216
for 1 × 5 pita
Protein
16.2 g
Carbs
29.7 g
Fat
6.8 g
Fibre
8.1 g
Sugar
0 g
Sodium
432 mg
Nutrition facts
| Calories | 216 |
| Protein | 16.2 g |
| Carbohydrates | 29.7 g |
| Sugar | 0 g |
| Fibre | 8.1 g |
| Fat | 6.8 g |
| Saturated fat | 1.4 g |
| Sodium | 432 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 pita (37 g) | 216 | 16.2 g | 29.7 g | 6.8 g | 432 mg |
| Per 100 g | 584 | 43.8 g | 80.3 g | 18.3 g | 1,168 mg |
Is Mini Pita Snacks by Joseph's healthy?
Mini Pita Snacks by Joseph's has 216 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
Track Mini Pita Snacks by Joseph's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Mini Pita Snacks by Joseph's?
Mini Pita Snacks by Joseph's has 216 calories per serving (5 pita (37 g)).
How much protein is in Mini Pita Snacks by Joseph's?
A serving of Mini Pita Snacks by Joseph's contains 16.2 g of protein.
How many carbs are in Mini Pita Snacks by Joseph's?
A serving of Mini Pita Snacks by Joseph's has 29.7 g of carbohydrates, including 0 g of sugar.