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Mini Pizza Bagels by Harris Teeter nutrition facts

205calories per 4 piece (88 g)

Macro breakdown

Protein

11.4 g

21% of calories

Carbs

30.7 g

57% of calories

Fat

5.1 g

21% of calories

Portion calculator

Base serving: 4 piece (88 g)

Servings

Calories

205

for 1 × 4 piece

Protein

11.4 g

Carbs

30.7 g

Fat

5.1 g

Fibre

3.4 g

Sugar

4.6 g

Sodium

386 mg

Nutrition facts

Calories205
Protein11.4 g
Carbohydrates30.7 g
Sugar4.6 g
Fibre3.4 g
Fat5.1 g
Saturated fat2.8 g
Sodium386 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 piece (88 g)20511.4 g30.7 g5.1 g386 mg
Per 100 g23313 g34.9 g5.8 g439 mg

Is Mini Pizza Bagels by Harris Teeter healthy?

Mini Pizza Bagels by Harris Teeter has 205 calories per serving. Here's the quick read:

  • High in sodium (386 mg per serving).

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Frequently asked

How many calories are in Mini Pizza Bagels by Harris Teeter?

Mini Pizza Bagels by Harris Teeter has 205 calories per serving (4 piece (88 g)).

How much protein is in Mini Pizza Bagels by Harris Teeter?

A serving of Mini Pizza Bagels by Harris Teeter contains 11.4 g of protein.

How many carbs are in Mini Pizza Bagels by Harris Teeter?

A serving of Mini Pizza Bagels by Harris Teeter has 30.7 g of carbohydrates, including 4.6 g of sugar.

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