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Mini Powdered Donuts by Franz nutrition facts

419calories per 43 g (43 g)

Macro breakdown

Protein

4.7 g

5% of calories

Carbs

58.1 g

58% of calories

Fat

16.3 g

37% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

419

for 1 × 43 g

Protein

4.7 g

Carbs

58.1 g

Fat

16.3 g

Fibre

2.3 g

Sugar

34.9 g

Sodium

488 mg

Nutrition facts

Calories419
Protein4.7 g
Carbohydrates58.1 g
Sugar34.9 g
Fibre2.3 g
Fat16.3 g
Saturated fat8.1 g
Sodium488 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)4194.7 g58.1 g16.3 g488 mg
Per 100 g97410.8 g135.1 g37.9 g1,135 mg

Is Mini Powdered Donuts by Franz healthy?

Mini Powdered Donuts by Franz has 419 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.
  • High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Mini Powdered Donuts by Franz?

Mini Powdered Donuts by Franz has 419 calories per serving (43 g (43 g)).

How much protein is in Mini Powdered Donuts by Franz?

A serving of Mini Powdered Donuts by Franz contains 4.7 g of protein.

How many carbs are in Mini Powdered Donuts by Franz?

A serving of Mini Powdered Donuts by Franz has 58.1 g of carbohydrates, including 34.9 g of sugar.

Track Mini Powdered Donuts … in MunchMate