Mini Powdered Donuts by Little Debbie nutrition facts
Macro breakdown
5.7 g
5% of calories
54.7 g
49% of calories
22.6 g
46% of calories
Portion calculator
Base serving: 4 donut (53 g)
Calories
434
for 1 × 4 donut
Protein
5.7 g
Carbs
54.7 g
Fat
22.6 g
Fibre
0 g
Sugar
28.3 g
Sodium
396 mg
Nutrition facts
| Calories | 434 |
| Protein | 5.7 g |
| Carbohydrates | 54.7 g |
| Sugar | 28.3 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 11.3 g |
| Sodium | 396 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 donut (53 g) | 434 | 5.7 g | 54.7 g | 22.6 g | 396 mg |
| Per 100 g | 819 | 10.7 g | 103.2 g | 42.6 g | 747 mg |
Is Mini Powdered Donuts by Little Debbie healthy?
Mini Powdered Donuts by Little Debbie has 434 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (396 mg per serving).
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Frequently asked
How many calories are in Mini Powdered Donuts by Little Debbie?
Mini Powdered Donuts by Little Debbie has 434 calories per serving (4 donut (53 g)).
How much protein is in Mini Powdered Donuts by Little Debbie?
A serving of Mini Powdered Donuts by Little Debbie contains 5.7 g of protein.
How many carbs are in Mini Powdered Donuts by Little Debbie?
A serving of Mini Powdered Donuts by Little Debbie has 54.7 g of carbohydrates, including 28.3 g of sugar.