Mini Pretzels by Bloom's nutrition facts
400calories per 22 pretzel (30 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
80 g
82% of calories
Fat
3.3 g
8% of calories
Portion calculator
Base serving: 22 pretzel (30 g)
Servings
Calories
400
for 1 × 22 pretzel
Protein
10 g
Carbs
80 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
1070 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 pretzel (30 g) | 400 | 10 g | 80 g | 3.3 g | 1,070 mg |
| Per 100 g | 1,333 | 33.3 g | 266.7 g | 11.1 g | 3,567 mg |
Is Mini Pretzels by Bloom's healthy?
Mini Pretzels by Bloom's has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Mini Pretzels by Bloom's?
Mini Pretzels by Bloom's has 400 calories per serving (22 pretzel (30 g)).
How much protein is in Mini Pretzels by Bloom's?
A serving of Mini Pretzels by Bloom's contains 10 g of protein.
How many carbs are in Mini Pretzels by Bloom's?
A serving of Mini Pretzels by Bloom's has 80 g of carbohydrates, including 3.3 g of sugar.