Mini Quesadillas Chicken & Cheese by Jose Ole nutrition facts
Macro breakdown
10.6 g
17% of calories
29.4 g
48% of calories
9.4 g
35% of calories
Portion calculator
Base serving: 85 g (85 g)
Calories
247
for 1 × 85 g
Protein
10.6 g
Carbs
29.4 g
Fat
9.4 g
Fibre
2.4 g
Sugar
1.2 g
Sodium
671 mg
Nutrition facts
| Calories | 247 |
| Protein | 10.6 g |
| Carbohydrates | 29.4 g |
| Sugar | 1.2 g |
| Fibre | 2.4 g |
| Fat | 9.4 g |
| Saturated fat | 4.1 g |
| Sodium | 671 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 247 | 10.6 g | 29.4 g | 9.4 g | 671 mg |
| Per 100 g | 291 | 12.5 g | 34.6 g | 11.1 g | 789 mg |
Is Mini Quesadillas Chicken & Cheese by Jose Ole healthy?
Mini Quesadillas Chicken & Cheese by Jose Ole has 247 calories per serving. Here's the quick read:
- •High in sodium (671 mg per serving).
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Frequently asked
How many calories are in Mini Quesadillas Chicken & Cheese by Jose Ole?
Mini Quesadillas Chicken & Cheese by Jose Ole has 247 calories per serving (85 g (85 g)).
How much protein is in Mini Quesadillas Chicken & Cheese by Jose Ole?
A serving of Mini Quesadillas Chicken & Cheese by Jose Ole contains 10.6 g of protein.
How many carbs are in Mini Quesadillas Chicken & Cheese by Jose Ole?
A serving of Mini Quesadillas Chicken & Cheese by Jose Ole has 29.4 g of carbohydrates, including 1.2 g of sugar.