Mini Rolls by The Laughing Cow nutrition facts
Macro breakdown
23.5 g
37% of calories
0 g
0% of calories
17.6 g
63% of calories
Portion calculator
Base serving: 1 piece (17 g)
Calories
265
for 1 × 1 piece
Protein
23.5 g
Carbs
0 g
Fat
17.6 g
Fibre
0 g
Sugar
0 g
Sodium
588 mg
Nutrition facts
| Calories | 265 |
| Protein | 23.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 17.6 g |
| Saturated fat | 11.8 g |
| Sodium | 588 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (17 g) | 265 | 23.5 g | 0 g | 17.6 g | 588 mg |
| Per 100 g | 1,559 | 138.2 g | 0 g | 103.5 g | 3,459 mg |
Is Mini Rolls by The Laughing Cow healthy?
Mini Rolls by The Laughing Cow has 265 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (588 mg per serving).
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Frequently asked
How many calories are in Mini Rolls by The Laughing Cow?
Mini Rolls by The Laughing Cow has 265 calories per serving (1 piece (17 g)).
How much protein is in Mini Rolls by The Laughing Cow?
A serving of Mini Rolls by The Laughing Cow contains 23.5 g of protein.
How many carbs are in Mini Rolls by The Laughing Cow?
A serving of Mini Rolls by The Laughing Cow has 0 g of carbohydrates, including 0 g of sugar.