MunchMate
Grocery

Mini Sandwich Crackers by O Organics nutrition facts

500calories per 12 cracker (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

60.7 g

49% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 12 cracker (28 g)

Servings

Calories

500

for 1 × 12 cracker

Protein

7.1 g

Carbs

60.7 g

Fat

25 g

Fibre

3.6 g

Sugar

10.7 g

Sodium

679 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates60.7 g
Sugar10.7 g
Fibre3.6 g
Fat25 g
Saturated fat7.1 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 cracker (28 g)5007.1 g60.7 g25 g679 mg
Per 100 g1,78625.5 g216.8 g89.3 g2,425 mg

Is Mini Sandwich Crackers by O Organics healthy?

Mini Sandwich Crackers by O Organics has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

Track Mini Sandwich Crackers by O Organics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Mini Sandwich Crackers by O Organics?

Mini Sandwich Crackers by O Organics has 500 calories per serving (12 cracker (28 g)).

How much protein is in Mini Sandwich Crackers by O Organics?

A serving of Mini Sandwich Crackers by O Organics contains 7.1 g of protein.

How many carbs are in Mini Sandwich Crackers by O Organics?

A serving of Mini Sandwich Crackers by O Organics has 60.7 g of carbohydrates, including 10.7 g of sugar.

Track Mini Sandwich Cracker… in MunchMate