Mini Spanakopita by Wegmans nutrition facts
325calories per 80 g (80 g)
Macro breakdown
Protein
10 g
13% of calories
Carbs
30 g
38% of calories
Fat
17.5 g
50% of calories
Portion calculator
Base serving: 80 g (80 g)
Servings
Calories
325
for 1 × 80 g
Protein
10 g
Carbs
30 g
Fat
17.5 g
Fibre
1.2 g
Sugar
5 g
Sodium
612 mg
Nutrition facts
| Calories | 325 |
| Protein | 10 g |
| Carbohydrates | 30 g |
| Sugar | 5 g |
| Fibre | 1.2 g |
| Fat | 17.5 g |
| Saturated fat | 11.2 g |
| Sodium | 612 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 80 g (80 g) | 325 | 10 g | 30 g | 17.5 g | 612 mg |
| Per 100 g | 406 | 12.5 g | 37.5 g | 21.9 g | 765 mg |
Is Mini Spanakopita by Wegmans healthy?
Mini Spanakopita by Wegmans has 325 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (612 mg per serving).
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Frequently asked
How many calories are in Mini Spanakopita by Wegmans?
Mini Spanakopita by Wegmans has 325 calories per serving (80 g (80 g)).
How much protein is in Mini Spanakopita by Wegmans?
A serving of Mini Spanakopita by Wegmans contains 10 g of protein.
How many carbs are in Mini Spanakopita by Wegmans?
A serving of Mini Spanakopita by Wegmans has 30 g of carbohydrates, including 5 g of sugar.