Mini Spinach Quiche by Catalina Crunch nutrition facts

231calories per 4 piece (91 g)

Macro breakdown

Protein

4.4 g

15% of calories

Carbs

2.2 g

8% of calories

Fat

9.9 g

77% of calories

Portion calculator

Base serving: 4 piece (91 g)

Servings

Calories

231

for 1 × 4 piece

Protein

4.4 g

Carbs

2.2 g

Fat

9.9 g

Fibre

0 g

Sugar

1.1 g

Sodium

231 mg

Nutrition facts

Calories	231
Protein	4.4 g
Carbohydrates	2.2 g
Sugar	1.1 g
Fibre	0 g
Fat	9.9 g
Saturated fat	15.4 g
Sodium	231 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (91 g)	231	4.4 g	2.2 g	9.9 g	231 mg
Per 100 g	254	4.8 g	2.4 g	10.9 g	254 mg

Is Mini Spinach Quiche by Catalina Crunch healthy?

Mini Spinach Quiche by Catalina Crunch has 231 calories per serving. Here's the quick read:

•One serving of Mini Spinach Quiche by Catalina Crunch is 231 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Mini Spinach Quiche by Catalina Crunch?

Mini Spinach Quiche by Catalina Crunch has 231 calories per serving (4 piece (91 g)).

How much protein is in Mini Spinach Quiche by Catalina Crunch?

A serving of Mini Spinach Quiche by Catalina Crunch contains 4.4 g of protein.

How many carbs are in Mini Spinach Quiche by Catalina Crunch?

A serving of Mini Spinach Quiche by Catalina Crunch has 2.2 g of carbohydrates, including 1.1 g of sugar.

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