Mini Spinach Quiche by Catalina Crunch nutrition facts
Macro breakdown
4.4 g
15% of calories
2.2 g
8% of calories
9.9 g
77% of calories
Portion calculator
Base serving: 4 piece (91 g)
Calories
231
for 1 × 4 piece
Protein
4.4 g
Carbs
2.2 g
Fat
9.9 g
Fibre
0 g
Sugar
1.1 g
Sodium
231 mg
Nutrition facts
| Calories | 231 |
| Protein | 4.4 g |
| Carbohydrates | 2.2 g |
| Sugar | 1.1 g |
| Fibre | 0 g |
| Fat | 9.9 g |
| Saturated fat | 15.4 g |
| Sodium | 231 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (91 g) | 231 | 4.4 g | 2.2 g | 9.9 g | 231 mg |
| Per 100 g | 254 | 4.8 g | 2.4 g | 10.9 g | 254 mg |
Is Mini Spinach Quiche by Catalina Crunch healthy?
Mini Spinach Quiche by Catalina Crunch has 231 calories per serving. Here's the quick read:
- •One serving of Mini Spinach Quiche by Catalina Crunch is 231 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mini Spinach Quiche by Catalina Crunch?
Mini Spinach Quiche by Catalina Crunch has 231 calories per serving (4 piece (91 g)).
How much protein is in Mini Spinach Quiche by Catalina Crunch?
A serving of Mini Spinach Quiche by Catalina Crunch contains 4.4 g of protein.
How many carbs are in Mini Spinach Quiche by Catalina Crunch?
A serving of Mini Spinach Quiche by Catalina Crunch has 2.2 g of carbohydrates, including 1.1 g of sugar.