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Mini Stoned Wheat Crackers by Shoprite nutrition facts

400calories per 15 cracker (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

80 g

76% of calories

Fat

6.7 g

14% of calories

Portion calculator

Base serving: 15 cracker (30 g)

Servings

Calories

400

for 1 × 15 cracker

Protein

10 g

Carbs

80 g

Fat

6.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

733 mg

Nutrition facts

Calories400
Protein10 g
Carbohydrates80 g
Sugar0 g
Fibre3.3 g
Fat6.7 g
Saturated fat0 g
Sodium733 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 cracker (30 g)40010 g80 g6.7 g733 mg
Per 100 g1,33333.3 g266.7 g22.2 g2,443 mg

Is Mini Stoned Wheat Crackers by Shoprite healthy?

Mini Stoned Wheat Crackers by Shoprite has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (733 mg per serving).

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Frequently asked

How many calories are in Mini Stoned Wheat Crackers by Shoprite?

Mini Stoned Wheat Crackers by Shoprite has 400 calories per serving (15 cracker (30 g)).

How much protein is in Mini Stoned Wheat Crackers by Shoprite?

A serving of Mini Stoned Wheat Crackers by Shoprite contains 10 g of protein.

How many carbs are in Mini Stoned Wheat Crackers by Shoprite?

A serving of Mini Stoned Wheat Crackers by Shoprite has 80 g of carbohydrates, including 0 g of sugar.

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