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Mini Stroopwafels, Caramel by Daelmans nutrition facts

422calories per 4 waffle (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

65.6 g

63% of calories

Fat

15.6 g

34% of calories

Portion calculator

Base serving: 4 waffle (32 g)

Servings

Calories

422

for 1 × 4 waffle

Protein

3.1 g

Carbs

65.6 g

Fat

15.6 g

Fibre

0 g

Sugar

34.4 g

Sodium

250 mg

Nutrition facts

Calories422
Protein3.1 g
Carbohydrates65.6 g
Sugar34.4 g
Fibre0 g
Fat15.6 g
Saturated fat9.4 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 waffle (32 g)4223.1 g65.6 g15.6 g250 mg
Per 100 g1,3199.8 g205 g48.8 g781 mg

Is Mini Stroopwafels, Caramel by Daelmans healthy?

Mini Stroopwafels, Caramel by Daelmans has 422 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.
  • High in sodium (250 mg per serving).

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Frequently asked

How many calories are in Mini Stroopwafels, Caramel by Daelmans?

Mini Stroopwafels, Caramel by Daelmans has 422 calories per serving (4 waffle (32 g)).

How much protein is in Mini Stroopwafels, Caramel by Daelmans?

A serving of Mini Stroopwafels, Caramel by Daelmans contains 3.1 g of protein.

How many carbs are in Mini Stroopwafels, Caramel by Daelmans?

A serving of Mini Stroopwafels, Caramel by Daelmans has 65.6 g of carbohydrates, including 34.4 g of sugar.

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