Mini Twists Pretzel by Signature Select nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

11% of calories

Carbs

78.6 g

81% of calories

Fat

3.6 g

8% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

10.7 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

1210 mg

Nutrition facts

Calories	393
Protein	10.7 g
Carbohydrates	78.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	1,210 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	10.7 g	78.6 g	3.6 g	1,210 mg
Per 100 g	1,404	38.2 g	280.7 g	12.8 g	4,321 mg

Is Mini Twists Pretzel by Signature Select healthy?

Mini Twists Pretzel by Signature Select has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Mini Twists Pretzel by Signature Select?

Mini Twists Pretzel by Signature Select has 393 calories per serving (1 oz (28 g)).

How much protein is in Mini Twists Pretzel by Signature Select?

A serving of Mini Twists Pretzel by Signature Select contains 10.7 g of protein.

How many carbs are in Mini Twists Pretzel by Signature Select?

A serving of Mini Twists Pretzel by Signature Select has 78.6 g of carbohydrates, including 3.6 g of sugar.

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