Mini Twists Pretzels by Aldi-Benner Company nutrition facts

357calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

12% of calories

Carbs

71.4 g

79% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

357

for 1 × 1 oz

Protein

10.7 g

Carbs

71.4 g

Fat

3.6 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

500 mg

Nutrition facts

Calories	357
Protein	10.7 g
Carbohydrates	71.4 g
Sugar	3.6 g
Fibre	3.6 g
Fat	3.6 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	357	10.7 g	71.4 g	3.6 g	500 mg
Per 100 g	1,275	38.2 g	255 g	12.8 g	1,786 mg

Is Mini Twists Pretzels by Aldi-Benner Company healthy?

Mini Twists Pretzels by Aldi-Benner Company has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Mini Twists Pretzels by Aldi-Benner Company?

Mini Twists Pretzels by Aldi-Benner Company has 357 calories per serving (1 oz (28 g)).

How much protein is in Mini Twists Pretzels by Aldi-Benner Company?

A serving of Mini Twists Pretzels by Aldi-Benner Company contains 10.7 g of protein.

How many carbs are in Mini Twists Pretzels by Aldi-Benner Company?

A serving of Mini Twists Pretzels by Aldi-Benner Company has 71.4 g of carbohydrates, including 3.6 g of sugar.

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