Mini Waffles, Vanilla Bliss by Kellogg's nutrition facts

304calories per 46 g (46 g)

Macro breakdown

Protein

4.4 g

6% of calories

Carbs

50 g

65% of calories

Fat

9.8 g

29% of calories

Portion calculator

Base serving: 46 g (46 g)

Servings

Calories

304

for 1 × 46 g

Protein

4.4 g

Carbs

50 g

Fat

9.8 g

Fibre

0 g

Sugar

21.7 g

Sodium

522 mg

Nutrition facts

Calories	304
Protein	4.4 g
Carbohydrates	50 g
Sugar	21.7 g
Fibre	0 g
Fat	9.8 g
Saturated fat	2.2 g
Sodium	522 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 46 g (46 g)	304	4.4 g	50 g	9.8 g	522 mg
Per 100 g	661	9.5 g	108.7 g	21.3 g	1,135 mg

Is Mini Waffles, Vanilla Bliss by Kellogg's healthy?

Mini Waffles, Vanilla Bliss by Kellogg's has 304 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (22 g per serving) — worth keeping an eye on.
•High in sodium (522 mg per serving).

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Frequently asked

How many calories are in Mini Waffles, Vanilla Bliss by Kellogg's?

Mini Waffles, Vanilla Bliss by Kellogg's has 304 calories per serving (46 g (46 g)).

How much protein is in Mini Waffles, Vanilla Bliss by Kellogg's?

A serving of Mini Waffles, Vanilla Bliss by Kellogg's contains 4.4 g of protein.

How many carbs are in Mini Waffles, Vanilla Bliss by Kellogg's?

A serving of Mini Waffles, Vanilla Bliss by Kellogg's has 50 g of carbohydrates, including 21.7 g of sugar.

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