Mint Chocolate Chip by Flow nutrition facts

487calories per 39 g (39 g)

Macro breakdown

Protein

23.1 g

18% of calories

Carbs

33.3 g

25% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

487

for 1 × 39 g

Protein

23.1 g

Carbs

33.3 g

Fat

33.3 g

Fibre

20.5 g

Sugar

5.1 g

Sodium

256 mg

Nutrition facts

Calories	487
Protein	23.1 g
Carbohydrates	33.3 g
Sugar	5.1 g
Fibre	20.5 g
Fat	33.3 g
Saturated fat	18 g
Sodium	256 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 39 g (39 g)	487	23.1 g	33.3 g	33.3 g	256 mg
Per 100 g	1,249	59.2 g	85.4 g	85.4 g	656 mg

Is Mint Chocolate Chip by Flow healthy?

Mint Chocolate Chip by Flow has 487 calories per serving. Here's the quick read:

•A good source of fibre (21 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (256 mg per serving).

Track Mint Chocolate Chip by Flow in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mint Chocolate Chip by Flow?

Mint Chocolate Chip by Flow has 487 calories per serving (39 g (39 g)).

How much protein is in Mint Chocolate Chip by Flow?

A serving of Mint Chocolate Chip by Flow contains 23.1 g of protein.

How many carbs are in Mint Chocolate Chip by Flow?

A serving of Mint Chocolate Chip by Flow has 33.3 g of carbohydrates, including 5.1 g of sugar.

Track Mint Chocolate Chip b… in MunchMate →