Mint Chocolate Shake, Regular by Arby's nutrition facts

157calories per 13.7 fl oz (389 g)

Macro breakdown

Protein

3.1 g

8% of calories

Carbs

24.4 g

62% of calories

Fat

5.4 g

31% of calories

Portion calculator

Base serving: 13.7 fl oz (389 g)

Servings

Calories

157

for 1 × 13.7 fl oz

Protein

3.1 g

Carbs

24.4 g

Fat

5.4 g

Fibre

0.3 g

Sugar

21.9 g

Sodium

74.6 mg

Nutrition facts

Calories	157
Protein	3.1 g
Carbohydrates	24.4 g
Sugar	21.9 g
Fibre	0.3 g
Fat	5.4 g
Saturated fat	3.9 g
Sodium	75 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 13.7 fl oz (389 g)	157	3.1 g	24.4 g	5.4 g	75 mg
Per 100 g	40	0.8 g	6.3 g	1.4 g	19 mg

Is Mint Chocolate Shake, Regular by Arby's healthy?

Mint Chocolate Shake, Regular by Arby's has 157 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mint Chocolate Shake, Regular by Arby's?

Mint Chocolate Shake, Regular by Arby's has 157 calories per serving (13.7 fl oz (389 g)).

How much protein is in Mint Chocolate Shake, Regular by Arby's?

A serving of Mint Chocolate Shake, Regular by Arby's contains 3.1 g of protein.

How many carbs are in Mint Chocolate Shake, Regular by Arby's?

A serving of Mint Chocolate Shake, Regular by Arby's has 24.4 g of carbohydrates, including 21.9 g of sugar.

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