Mint & Cookie Mix by Andes nutrition facts
486calories per 0.25 cup (35 g)
Macro breakdown
Protein
5.7 g
5% of calories
Carbs
60 g
49% of calories
Fat
25.7 g
47% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Servings
Calories
486
for 1 × 0.25 cup
Protein
5.7 g
Carbs
60 g
Fat
25.7 g
Fibre
5.7 g
Sugar
40 g
Sodium
200 mg
Nutrition facts
| Calories | 486 |
| Protein | 5.7 g |
| Carbohydrates | 60 g |
| Sugar | 40 g |
| Fibre | 5.7 g |
| Fat | 25.7 g |
| Saturated fat | 22.9 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 486 | 5.7 g | 60 g | 25.7 g | 200 mg |
| Per 100 g | 1,389 | 16.3 g | 171.4 g | 73.4 g | 571 mg |
Is Mint & Cookie Mix by Andes healthy?
Mint & Cookie Mix by Andes has 486 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mint & Cookie Mix by Andes?
Mint & Cookie Mix by Andes has 486 calories per serving (0.25 cup (35 g)).
How much protein is in Mint & Cookie Mix by Andes?
A serving of Mint & Cookie Mix by Andes contains 5.7 g of protein.
How many carbs are in Mint & Cookie Mix by Andes?
A serving of Mint & Cookie Mix by Andes has 60 g of carbohydrates, including 40 g of sugar.